strips. Taste of Home is America's #1 cooking magazine. 1/4 inch for super thin eggplant slices or 1/2 for slightly thicker … Dip the tip of a piece of eggplant into the oil. Step 6 Cook in the preheated air fryer for 8 to 10 minutes. Thank you. In a shallow bowl, whisk eggs. Cook until golden brown, 4-5 minutes. I love these tossed on a salad. —Mary Murphy, Atwater, California. Eggplant slices are coated in flour, egg, and panko bread crumbs and then cooked in the air fryer creating a healthier version of fries that doesn't use the deep fryer. I was able to do 4 at a time with this method, it will vary depending on size. Serve the eggplant fries immediately, optionally with a sprinkle of fresh parsley and parmesan. Pat dry. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. We just had these for a midday snack. Cubed: Cut the eggplant into 4 cm/ 1.6 inch cubes. (Squeeze a little lemon juice over them I've been making these for years now!!! As a result, we have given wider than normal ranges on suggested cook times. I was able to do 4 at a time with this method, it will vary depending on size. Perfectly fried and crispy eggplant. https://www.airfryerrecipes.com/cookbook/recipe/eggplant-fries eggplant fries. We just had these for a midday snack. Now let’s get cooking with that eggplant! These will be repeated for sure. Place eggplant sticks in basket, making sure they are not touching; cook in batches if necessary. Leave a Reply Cancel reply. Line a large baking sheet with parchment paper. Set it on the stove over medium-high heat. Lay them into your air fryer basket in a single layer so they’re not overlapping. Thank you. Dip eggplant in eggs, then coat with cheese mixture. Very good! Then slice the eggplant into 1/2 -inch thick rounds and place the eggplant onto a small baking sheet or … Coated with Italian seasoning, Parmesan cheese and garlic salt, these eggplant fries are delicious and guilt-free. Ranch was added as a dip but it wasn't enough for me. These will be repeated for sure. Place the eggplant in the air fryer. Cut slices lengthwise into 1/2-in. Crusted eggplants topped with marinara sauce and fresh mozzarella cheese. https://www.tasteofhome.com/recipes/air-fryer-eggplant-fries If you are using an counter top air fryer please see the air fryer cooking time strips. Congrats! Amount is based on available nutrient data. You can use the wire rack or, if for easy cleanup, an air fryer … YUMMMMMMMMMMMM??). Shake basket and continue … Air Fryer Chicken Wings – Our 4 Favorite Ways to Cook Wings in an Air Fryer; 3 Best Kitchen Scales to Use with Your Air Fryer; Get the air fryer preheating to 400°F. Allrecipes is part of the Meredith Food Group. 0. ... From the Fryer. Cook for 5 minutes and flip to the other side. Plus I used zucchini another time!!! Serve these eggplant fries with your favorite dipping sauce for happy hour or alongside a hearty sandwich. Air-Fryer Garlic-Rosemary Brussels Sprouts, Multi-Cooker Bacon and Cheddar Potato Skins, Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce, Here’s Every Way to Cook Chicken in Your Air Fryer, Do Not Sell My Personal Information – CA Residents. Learn how to make this classic winter warmer with recipes from around the world. I'm not a fan of eggplant but was given one by my local CSA and figured this was a way to mask the eggplant flavor. Next time I'll make a pasta sauce to go with it. Slice the ends off of the eggplant using a sharp knife, about 1/4 inch from the stem. Cook until golden brown, 4-5 minutes. Keto, low carb, gluten free and so crispy and addictive! These are tasty little morsels that are very easy and are less clean up than the regular fried eggplant. Cut eggplant into 1/4-1/2 inch slices. Made no changes. Pour flour into a second shallow bowl. Your email address will not be published. In batches, arrange eggplant in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Grease free and oil free, but just as tasty. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. One of my favorite ways to eat eggplant is to fry it. Place the eggplant in the air fryer. Air fry the eggplant at 375F for 20 minutes, shaking the … So good and easy to make. Cook at 390 degrees for 5 minutes. Shake basket and continue cooking to desired crispiness, an additional 4 to 6 minutes. In another shallow bowl, mix cheese, wheat germ and seasonings. You want a bowl for the egg and cold water; one bowl for the flour and … My kids love these air fryer fries—and I like that they're healthy. Share Tweet. My brother really liked them, though; I didn't waste my ingredients or time after all. It is delicious fried!!! Percent Daily Values are based on a 2,000 calorie diet. Will make again only if under the same conditions. Spritz eggplant and air fryer basket with cooking spray. Working in batches, arrange eggplant slices in a single layer in the air fryer basket and spray the tops of the eggplant slices lightly with vegetable cooking spray. Brush it lightly with oil … Put the eggplant in the air fryer basket. Not to mention the extra cholesterol. Nutrient information is not available for all ingredients. This air fryer eggplant is amazing! Preheat the oven to 400F. Cook at 390 degrees for 5 minutes. … Eggplant parmesan fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. Prepare your breading bowls. Mix to coat … In a shallow bowl, whisk eggs. If you are watching your waistline and your calorie intake, these eggplant fries are a great alternative. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Love it!! Shake the basket halfway through the cooking time to ensure that it cooks evenly. Place the eggplant chips in or on the Air Fryer making sure they are not crowded, then allow it to do the Cooking. So good and easy to make. Followed the recipe exactly and loved them. Your daily values may be higher or lower depending on your calorie needs. It's really simple - smells less, uses less oil and is pretty damn close to actually frying. Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. Add comma separated list of ingredients to exclude from recipe. Preheat air fryer to 400°. Serve immediately with pasta sauce. Info. Beat eggs in a third bowl. Preheat the Air Fryer. Using my air fryer to cook these cuts out … Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. But my hips do not love all of those calories. Air Fry … Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. Preheat the air fryer to 190 degrees Celsius/ 370 degrees Fahrenheit for 3 minutes (if necessary, it depends on your air fryer). Add comma separated list of ingredients to include in recipe. When it’s hot enough to fry, bubbles will immediately form around the eggplant… Add another coat of spray on top of the eggplant. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Put about a half an inch of olive oil in a heavy-bottomed pot. Easy recipe and will definitely make these again. Dip eggplant in eggs, then coat with cheese mixture. Heat the oil for a few minutes, then test it. Transfer the eggplant to your air fryer, and air fry for about 8-10 minutes depending on the size of your eggplant. Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. 180 calories; protein 9.6g; carbohydrates 25.4g; fat 5.1g; cholesterol 97.6mg; sodium 960mg. Prep: Preheat air fryer or oven to 300 degrees F (150 C).Cut eggplant into quarters lengthwise, then thinly slice into long strips resembling bacon (about 1/8 inch thick, a mandolin slicer … Turn; spritz with cooking spray. Preheat an air fryer to 370 degrees F (185 degrees C). That’s totally fine. Cut slices lengthwise into 1/2-in. Cook at 375 degrees for 6 minutes or … Here’s the air fryer that I have. https://allhailsthekale.com/2020/03/24/air-fried-eggplant-fries Extra fresh garlic!!! Cooking eggplant in the air fryer is so easy! Slice eggplant into 1/2-inch rounds, then cut each round into 1/4-inch sticks. This will ensure you get that Personally, I liked the breading mixture for it, but it wasn't enough to coat the eggplant taste. After the air fryer is preheated place a single layer of eggplant fries in the air fryer. Great flavor! In our testing, we have found cook times vary dramatically between brands of air fryers. They turned out so crispy! Bake at 400 F for 30 minutes till slightly crispy and browned. When ready to cook, add a few pieces of the breaded eggplant to the air fryer (how many will depend on the size of your air fryer). Dip eggplant sticks in flour, then in beaten eggs, and then coat with bread crumb mixture. Spray air fryer basket with vegetable cooking spray. Add another coat of spray on top of the eggplant. Eggplant Fries: Fry the eggplant. Cook in the preheated air fryer for 8 to 10 minutes. Place eggplant sticks in basket, making sure they are not touching; cook in batches if necessary. Spritz this side with cooking spray as well and cook for an additional 4-5 minutes. SHARES. Put the sticks in the basket in an even layer, careful not to overcrowd it. You can also cook these eggplant fries in the air fryer. Cut eggplant into 1/4" slices the long way. Required fields are marked * Comment. https://cookswellwithothers.com/2020/03/28/air-fryer-eggplant-parmesan-fries Information is not currently available for this nutrient. Begin checking at the first time listed and adjust as needed. Preheat air fryer to 375°. I sprinkled more parmesan cheese on top and dipped them in pasta sauce. Easy Air Fryer Curried Eggplant Sometimes I scramble for a new idea. No gift befits the food-obsessed people in your life like a cookbook. this link is to an external site that may or may not meet accessibility guidelines. Name * Email * Recipe by Cuisine Type. You saved Air Fryer Eggplant Fries to your. Spray with cooking spray over the fries to help them get more crispy. Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. In another shallow bowl, mix cheese, wheat germ and seasonings. … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Place on a plate and let rest for 5 minutes. Next time I'll make a pasta sauce to go with it. How To Make in the Air Fryer. It doesn’t take long to preheat, but note you’ll likely be ready to add your eggplant to the air fryer before it’s done preheating. Spritz with olive oil spray. Layer, careful not to overcrowd it like that they 're healthy accessibility guidelines sticks! Include in recipe though ; I did n't waste my ingredients or time after all fryer basket with spray. Parmesan cheese and garlic salt, these eggplant fries with your favorite dipping sauce for happy hour or a! 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